Honey

What is Raw Honey?

Raw honey (Shehad in Urdu) is honey that has not been heated above 104°F (40°C), filtered, or processed. This minimal handling ensures that it retains all its natural vitamins, enzymes, pollens, and antioxidants, which are crucial for health. Our honey is bottled directly from the hive, delivering nature's superfood in its most potent form.

Why Choose Our Raw Pakistani Honey?

While much commercial honey is filtered and blended, ours guarantees authenticity and potency:

• 100% Raw and Unfiltered: We preserve all the natural goodness, including beneficial pollen and propolis fragments.
• Northern Area Sourcing: Sourced from pristine, untouched floral sources in the Northern Regions of Pakistan (e.g., Kalash Valley, Swat).
• Immunity Booster: Rich in antioxidants and natural antibacterial properties, vital for maintaining health year-round.
• Natural Energy Source: Provides sustained energy without the crash associated with refined sugar.

Top Health Benefits of Raw Honey (Shehad Ke Fayde)

Raw honey has been used for centuries in traditional medicine (tibb) for its amazing properties:

1. Potent Immune Support

Its high content of antioxidants, like flavonoids and phenolic acids, acts as a protective shield, strengthening the body’s defenses against illness.

2. Natural Cough Suppressant

A classic remedy for soothing sore throats and calming coughs. A spoonful of raw honey before bed can help improve sleep quality during a cold.

3. Supports Digestive Health

Contains natural prebiotics and enzymes that aid in healthy digestion and gut flora.

4. Enhances Skin and Wound Care

Applied topically, raw honey's natural antibacterial and anti-inflammatory properties can accelerate wound healing and nourish dry skin.

How to Use (Istemal Ka Tareeqa)

• Daily Health Booster: Mix 1 teaspoon into warm water with a squeeze of lemon juice first thing in the morning.
• Natural Sweetener: Use as a perfect substitute for refined sugar in tea, coffee, or oatmeal.
• Energy Fuel: Drizzle over yogurt, fruit, or toast for an instant, nutritious energy boost.

Note on Crystallization: Pure, raw honey will naturally crystallize over time. This is a sign of its purity and does not mean it has expired. To liquefy, gently warm the jar in a bowl of warm (not boiling) water.