Chamomile (کیمومائل in Urdu) is a well-known herbal remedy derived from the dried flowers of the Matricaria chamomilla or Chamaemelum nobile plant. Belonging to the Asteraceae family, this fragrant herb has been used in traditional medicine for centuries due to its soothing and therapeutic properties.

Often referred to as “Nature’s Tranquilizer,” Chamomile is rich in antioxidants, flavonoids, and essential oils, making it an excellent remedy for stress relief, sleep disorders, skin health, and digestion.

Health Benefits of Chamomile Flower Powder

For General Health & Wellness

• Promotes restful sleep and reduces insomnia

• Eases stress, anxiety, and depression

• Soothes digestive issues like bloating, acidity, and indigestion

• Boosts the immune system with its antibacterial properties

• Relieves headaches and migraines naturally

For Skin & Beauty

• Soothes irritated skin and reduces redness

• Fights acne and breakouts due to its antibacterial properties

• Brightens the complexion and enhances skin glow

• Reduces dark circles and puffiness around the eyes

• Acts as a natural toner for refreshing skin

For Women's Health

• Eases menstrual cramps and PMS symptoms

• Balances hormones and reduces mood swings

• Aids in postpartum recovery

How to Use Chamomile Flower Powder

• Chamomile Tea: Add one teaspoon of  powder to hot water, let it steep for five to seven minutes, then strain and drink

• Skin Care: Mix flower powder with yogurt or honey for a soothing face mask

• For Better Sleep: Mix it with warm milk and drink before bedtime

• For Digestion: Take a pinch of powder after meals to relieve bloating.